SEO report of instaworkouts.com

InstaWorkouts – Free Weekly Workouts Featuring Instagram's ...

instaworkouts.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : instaworkouts.com/

Character length : 18

Title
InstaWorkouts – Free Weekly Workouts Featuring Instagram's Best Videos
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://instaworkouts.com/robots.txt
User-agentDisallowed for the search engines
*
  • All subpages are allowed to crawl


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
InstaWorkouts – Free Weekly Workouts Featuring Instagram's Best Videos

Character length : 81

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
115000
Heading structure in the source code
  • <H1> Free Weekly Workouts Featuring Instagram's Best Exercise Videos
  • <H2> How It Works
  • <H3> Sign Up
  • <H3> Get Free Workouts
  • <H3> Spread The Love
  • <H3> Life Goals Achieved
  • <H3> New To InstaWorkouts?
Word cloud
  • workouts6
  • good4
  • videos4
  • feel2
  • look2
  • get2
  • free2
  • sign2
  • instaworkouts2
  • love2
  • start2
  • instagramers2
  • them2
Keyword matrix
wordtitledescriptionsheading
workouts
good
videos
feel
look
get
Two Word cloud
  • start here2
Three Word cloud
  • you feel good2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.40
Flesch Reading Ease
72.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.40
Dale–Chall Readability
5.40
SMOG Index
8.40
Spache Readibility
5.00
Number of letters
1171
Number of words
237
Number of sentences
46
Average words per sentences
5
Number of syllables
362
Syllables in words
360
Average syllables in words
1.53
Number of words in first three syllables
37
Percentage of word / syllables
15.61
Words not in Dale-Chall easy-word list
77
Words not in Spache easy-word list
58

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,920 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
24
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.google.com/adsense/domains/caf.js
  • http://ak2.imgaft.com/script/jquery-1.3.1.min.js
List of render blocking css files
  • https://www.godaddy.com/.. /uxcore2.min.css

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://instaworkouts.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://instaworkouts.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://instaworkouts.com/wp-content/plugins/indeed-social-media/files/js/front_end_header.js
  • http://instaworkouts.com/wp-content/plugins/instagram-feed/js/sb-instagram.min.js?ver=1.4.8
  • http://instaworkouts.com/wp-content/themes/zerif-lite/js/bootstrap.min.js?ver=20120206
  • http://instaworkouts.com/wp-content/themes/zerif-lite/js/jquery.knob.js?ver=20120206
  • http://instaworkouts.com/wp-content/themes/zerif-lite/js/smoothscroll.js?ver=20120206
  • http://instaworkouts.com/wp-content/themes/zerif-lite/js/scrollReveal.js?ver=20120206
  • http://instaworkouts.com/wp-content/themes/zerif-lite/js/zerif.js?ver=20120206
  • http://instaworkouts.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
684.92KB
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://instaworkouts.com/wp-content/plugins/indeed-social-media/social_follow/files/css/style-frond_end.css?ver=4.7.4
  • http://instaworkouts.com/wp-content/plugins/indeed-social-media/social_follow/files/css/pack_social_follow.css?ver=4.7.4
  • http://instaworkouts.com/wp-content/plugins/indeed-social-media/files/css/font-awesome.css?ver=4.7.4
  • http://instaworkouts.com/wp-content/plugins/indeed-social-media/files/css/style-front_end.css?ver=4.7.4
  • http://instaworkouts.com/wp-content/plugins/indeed-social-media/files/css/templates.css?ver=4.7.4
  • http://instaworkouts.com/wp-content/plugins/indeed-social-media/files/css/animate.css?ver=4.7.4
  • http://instaworkouts.com/wp-content/plugins/indeed-social-media/templates/pack_wb.css?ver=4.7.4
  • http://instaworkouts.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.8
  • http://instaworkouts.com/wp-content/plugins/mailchimp-for-wp/assets/css/checkbox.min.css?ver=2.3.16
  • http://instaworkouts.com/wp-content/themes/zerif-lite/css/bootstrap.css?ver=4.7.4
  • http://instaworkouts.com/wp-content/themes/zerif-lite/css/font-awesome.min.css?ver=v1
  • http://instaworkouts.com/wp-content/themes/zerif-lite/css/pixeden-icons.css?ver=v1
  • http://instaworkouts.com/wp-content/themes/zerif-lite/style.css?ver=v1
  • http://instaworkouts.com/wp-content/themes/zerif-lite/css/responsive.css?ver=v1
  • http://instaworkouts.com/wp-content/plugins/mailchimp-for-wp/assets/css/form.min.css?ver=2.3.16
File size of all css files combined
143.38KB
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
21.78KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
9
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.google.com/adsense/domains/caf.js60 minutes

 Speed test – Images

File size of all images combined
8.99KB
Image optimisation
All images are optimized.

 Website security

IP
166.62.107.55
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Free Weekly Workouts Featuring Instagram's Best Exercise Videos, ( 299px from top )
  • H2 : How It Works, ( 755px from top )
  • H3 : Sign Up, ( 1048px from top )
  • H3 : Get Free Workouts, ( 1356px from top )

 Typos

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